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The Way of the Sensitive. Love your Body, Loose the Weight.

If you know you're relationship with food and your body is not where you want it to be AND you're clear that the idea of dieting makes you want to stab yourself in the eyeballs (I mean where's the cake in that right?!?!) OR You like the idea of sustainable weight loss without the dieting but that confuses or even terrifies you then this podcast is very much worth your time and bandwidth. Today's guest Jane Talbot expertly explains the golden nuggets if we want to both Love our Bodies and Loose the Weight which just happens to be Jane's ...
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The Way of the Sensitive Ep-22: Dylan Spradlin

The Way of the Sensitive Ep-22: Dylan Spradlin

Today’s podcast is the first in a long time and today’s guest was an absolute blast. Dylan Spradlin is a parenting and life coach and in today’s episode, we discussed the power of play, specifically: Why adults find play so challenging and how to change that, How to play with younger children to teens

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The Way of The Sensitive – Relaunch

The Way of The Sensitive – Relaunch

Hey  Here's a short solo episode to relaunch the podcast. I cover: Why I took a break for nearly a year and what that means for you. Info about The Love Notes if you don't know. How I'm stopping offering one-off sessions with The Ancients after 2nd Feb. Book now if...

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The Way of the Sensitive

A podcast for those of us who walk with a foot in both worlds; the physical and the non-physical.

 

To us, it’s not Woo – it’s Real

Podcast Episode ~ 26 Restful Sleep

Podcast Episode ~ 26 Restful Sleep

Today's podcast is a the very skilled Sondra Kornblatt from Restful Insomnia. I meet Sondra in a business group we both belong to and we quickly became friends.  I know that many of you struggle with good quality sleep in someway and I wanted Sondra to come and share...

The Way of the Sensitive – Episode 24. – Holly Worton

The Way of the Sensitive – Episode 24. – Holly Worton

In this podcast conversation with Holly Worton we talk about: What is re-wilding or un-taming and why might you want to do this? How being in the wild can help you untame How Nature can help you to get to know yourself What we’ve learned from Nature about re-wilding...

The Way of the Sensitive ~ Episode 23: Releasing the Weight of Weight

The Way of the Sensitive ~ Episode 23: Releasing the Weight of Weight

Welcome to this week's episode where I'm joined by Michelle McClintock to talk about releasing the weight of weight. Ah, such a rich, potent topic. I'm so passionate about this topic. I feel angry about the diet industry and how a women's body can really start to feel...

The Way of the Sensitive Ep-22: Dylan Spradlin

The Way of the Sensitive Ep-22: Dylan Spradlin

Today’s podcast is the first in a long time and today’s guest was an absolute blast. Dylan Spradlin is a parenting and life coach and in today’s episode, we discussed the power of play, specifically: Why adults find play so challenging and how to change that, How to play with younger children to teens

The Way of The Sensitive – Relaunch

The Way of The Sensitive – Relaunch

Hey  Here's a short solo episode to relaunch the podcast. I cover: Why I took a break for nearly a year and what that means for you. Info about The Love Notes if you don't know. How I'm stopping offering one-off sessions with The Ancients after 2nd Feb. Book now if...

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The Way of the Sensitive

A podcast for those of us who walk with a foot in both worlds; the physical and the non-physical.

 To us, it’s not Woo – it’s Real

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