From Fear to Freedom
Everyone deserves the inner peace and confidence they need in order to live their Soul’s goals for this lifetime.
Why I do this
I was already an addictions specialist when I decided to train in EFT (tapping) and other energy healing modalities when I couldn’t find anything else to help me heal my panic attacks, severe agoraphobia and OCD tendencies.
I thought it was normal to feel terrified all the time! Then I trained in EFT and found the relief I’d been craving. I found that EFT and other energy-based interventions worked when nothing else did. I trained to an advanced level, back in the day when EFT first started coming over to the UK (about 2004).
What I love about energy psychology is that it helps us get to the core of the issue. It can be gut-wrenching to have symptoms of stress and anxiety, fear what we most want to do in life, procrastination, self sabotage and not really know the true cause
How does it work?
EFT’s basic premise is that all “negative” emotion is caused by a blockage in our energy system.
I define a negative emotion as one that we are unable to process, which means we tend to get stuck in that emotion which then can become a state.
the danger is that we start to see that state as a personality trait – “oh I just procrastinate all the time”
“I just can’t seem to take action”
“I have no follow through”
Or, we feel paralysing anxiety and other physical symptoms start to manifest as our bodies start to send us symptoms and signals that All IS NOT WELL.
Using a combination of EFT, my intuition and channeling abilities, plus your own inner wisdom, we start to identify and bring emotional relief to the original events that are contributing to your current struggles.
Sometimes this takes a little detective work and people are often pleasently suprised by how ready their unconscious is to provide the events, and even more suprised by how quickly they can feel relief and peace about events that have been troubling them for years.
What others experienced
What to expect
What happens in a session is so individual that it’s most likely more helpful if I describe some of what’s happened in past sessions with clients. That way you can get a feel of whether it will suit what you are looking for.
- Relief from panic attacks
- Physical pain disappearing
- Feeling peaceful about and release from past events such as domestic violence incidents and abuse
- People leave sessions feeling more confident in general
- an increase in self-compassion
- getting back into horse competitions after years of being too afraid to ride again
- relief from grief about the loss of a parent.
- able to launch their new offer (and entrepreneur obviously;-))
Those are a few examples. There are many more.
If you aren’t sure about whether a session will suit your circumstances, feel free to email me at cara@carawilde.com.
What’s next?
Price
If you decide you want to go ahead with a session, just email me at cara@carawilde.com. You can tell me as much or as little as you want about the focus you want to bring to the sessions.
or you can book a time directly here(no sales pressure just to see if we would work well together)
Once we find a time that works for both of us we meet on zoom. It’s helpful if you have a basic understanding of EFT but not crucial, I can explain it on our call.
The price of the sessions are £111 per hour. I will invoice you after the session. We’ll meet for at least an hour. I encourage you to make space for 2 hours, but most people tend to work best in cycles of 90mins. But it’s totally up to you on the day.
I don’t know in advance how many sessions you will need for the result that you are looking for. I And a lot will depend on how much detective work we need to do to find the source of your current issue or discomfort. But it’s all in your control.
Looking forward to meeting you soon.
Get in touch to book a time, or if you have any quesitons
