How to complete an end of year renewal (not review)

“It’s a new dawn, it’s a new day, it’s a new life fooooooor me. Yeah….” [insert Nina Simone here, in fact she is below, you might want to as you read along. She joined me in the background as I wrote.]

This is a long one guys 😉

End of Year Review anyone?!?! (I nearly wrote “end of life review” -that’s a whole other email 😉 !) I mean isn’t this end of year different? This Christmas feel different?

Or, like me, have you just been itching to get going, not reviewing? There’s a difference between review and renew….

For many of us (myself included), Samhain (Halloween) is the start of the New Year. Celtic Pagans often see Samhain as the end of the Harvest and the start of the New. I often felt the energy of this, even before I trained in Celtic Paganism, before I resonated with my ancestral celtic roots over her in the Uk.

My body just knew it. But my mind thought it odd.

The label of Celtic paganism and the traditions, helped me to remember (as in Re-meber myself, bring myself back together as a complete whole). Good labels can do that can’t they? And many pagans consider the 1st of Jan as good as any date to start the new year.

I’m not talking about rules here, I’m talking about knowing your own rhythm and rhyme. I’m talking about throwing out the rule book to rediscover your own truth. I now use Celtic shamanism to add guidance to my life, to help me give words to the impulses that my body and soul send to my awareness. It doesn’t become a set of new rules to follow but adds to the collection of inner guidance I access and use in order to make sense of my experiences and add to my overall joy and delight in life.

You might have already completed the process of the End of Year review and feel impatient to start anew (as I do) If so, maybe I’ve just helped you make sense of that.

Because, sometimes those of us who run contrary to current traditions, or what we sometimes refer to as mainstream can feel slightly out of tune, synch or wack which adds to a sense of loneliness and isolation. I mean, I adore some aspects of what we call traditional Christmas in the UK. I love the lights, the trees, the new Pj’s for xmas eve (one of our traditions), advent calendars etc and I’ve never felt the whole New Years Eve thing. By that time, I’d started already 😉

By now (1st December as I write this) I’ve already processed the past year, grieved the losses, celebrated my growth points – there were a lot this year and I’ve started to implement the changes that I want to embrace going forward From now. Not next year. Energetically, I’m already in my 2021 😉

And how I’ve approached it this year is slightly different and I want to share it with you in case you want to do this for yourself.

Start by putting yourself at the centre of everything.

As a single parent, home educating my two kids and running my business, I’d fallen out of the habit of doing this. I still had some investment in the energy pattern of – once everyone else’s needs are met, then I can take care of mine. Oh, hello martyrdom, it’s been a while 😉 The Ancients incessantly whispered to me “put your own needs first, trust us, you need the counter balance” Is this you too?

Get in touch with your current energy streams.

I channeled for myself and saw the direct energy patterns that were in charge of my life. If you are a student of my channeling course – do this. Channel for yourself, when you directly experience the energy, its so much easier to realise when something needs to change. Email me if you are stuck. If you don’t channel – sit quietly and call in guides and unseen friends to help you know yourself at a deep level. You’ll have your own way to know thyself. We all do.

Remind yourself of your own Divinity

I then took a week to reevaluate my Strengths Values Souls goals And dive deep into the energy of desire The week was filed with also running my business, parenting etc. I didn’t take a week off life but I did consciously create containers to do this sacred work.

Heal Thyself in Thine Own Way 😉

Sorry give me a minute while I send off my inner Shakespearean that seems to have show up. Right. Sorted. Sorry about that 😉

Then I did take a full day to do some inner healing. No one else but me (and The Ancients) I listened to the psychic noise that cluttered up my energy system. Other people’s unspoken demands that I was still aquiencing to and giving away my power (I’ll be sharing more of those on instagram)

I utilised EFT and energetic healing combined with the guidance of The Ancients on where to aim the healing. I cried and had moments of a-ha’s What unfolded was the result of the initial guidance of The Ancients. I put myself first, at the centre of my life. I know what qualities I want to experience next (and more importantly why) and as I watch my reality unfold and opportunities come my way, I know what I want to say yes to with crystal like clarity. I know what I want to create in my business and more importantly, I feel like the driving force behind allowing that to happen.

When we are at the centre of our lives, “I’ve got this” becomes so much less hustle based and much more allowing. We stand in a reality where we both allow Source to find us whilst simultaneously rising to meet Source.

Co-creation has a delicious flavour when you relish the energy that you get to add.

Finally, do it your way

So as you set out, or continue to review your 2020 and invite your 2021, whatever stage you are at for that…. Here’s my invitation – from one business owner to another:

Focus on your strengths and how you want to use more of them in your life. Our strengths serve others and bring us joy at the same time.

Source does like a win win

Check your values, are you on track with your true values in your work and life? Top tip when you are clear on your true values in your work and for your clients, you’ll often discover where more richness and joy is hiding out for you too.

Again, with the win wins.

Dont’cha just love this particular life pattern? Your values will inform the qualities and essences that are important to you and clarify the difference between what’s been motivating you and what can inspire you. Two very different ways of approaching goals.

Go all in on the healing.

Now, I’m a rip the plaster off kinda gal 😉 You might not be. But going all in doesn’t mean “feeling all the feels’ in fact there are many times when this is actually counter-productive, trauma triggering and just not needed. I did need to let some of the shock of this year leave my system. I’d been holding onto some without realising it. (there was snot involved ;-)) But it was more like a rather gazelle shaking off the stress of surviving a lion encounter than shattering of my energy system.

I’m not big into feeling all the feels all of the time. Sometimes it’s just an unnecessary complication So, deep and gentle is the way. You might want to use energy techniques like EFT (tapping), calling in your guides to help clear the way (hit reply if you want a template on how to do this) or feel the feels, bit by tentative bit. It’s all good. Then, once you consciously know what your strengths are (ask friends if you are stuck), what your authentic, not conditioned, values are and released what you no longer need from your energy system….

Then come around freshed faced and deeply connected so you can look to your intentions for yourself and your life.

I know this sounds like a lot. It is and that’s important to recognise. We can’t just expect ourselves to suddenly “know” our soul’s purpose or authentic work.

A lot goes into being in right relationship with your work and business – It takes a deep understanding of true nature over our conditioned self and an acknowledgment that we are always evolving and so are our desires, dreams and goals.

We are constantly touched by life, transformed by life and we can add the ever increasing richness of our growth into our work, our service and into our ability to receive.

Over the next few weeks I’ll be sharing more on the points I’ve raised here and if you want the support of myself and The Ancients on clarifying what’s next for you then you can make use of the breakthrough sessions. Find out more here.

Be gentle, be kind to yourself and remember your glorious wild nature is an important part of the Divine blueprint.

In Love Cara

Love Note #53 Are you doing this with your expectations?

Love Note #53 Are you doing this with your expectations?

Hey everyone.

This week it’s all about expectations. Here’s The Ancients:

 

“Expectations demonstrate where are you are throwing your consciousness.

Expectations form a future that you’re connecting with.

Expect the very best to happen, because then you’re aligning your consciousness and your will, [so your expanded self and your healthy ego] to the highest outcome that you’re able to achieve right now.

Your expectations do not guarantee a particular result, but they do align your will and your creative consciousness towards your highest possible future in any given timeline”

Wilde~Ancients.


Here’s my thoughts based on what I experienced as I channeled that.

Expectations set reality.

We’re taught not to set our expectations too high in case we are disappointed. “Don’t expect too much, it’ll hurt, you’ll be devastated if it doesn’t work out.”

It’s an illusion of safety.

We’re taught that if we don’t expect much, we’ll be delighted if things turn out better than we anticipated. But if we set our expectations high, then we will be dashed and disappointed if our expectations don’t materialise.

But what The Ancients showed me is that our 
expectations set our future reality. If we aim low, expect things to go wrong, not work out or to be hard and difficult – then quite often that’s the reality that we will experience

If we aim high, if we expect the very best to happen (whatever that may mean to us at the time) then we “aim’ all of our consciousness in that direction.
 We align our healthy ego (will) and creative consciousness (beliefs, attitudes, choices and decisions) towards that future reality. 

We may not achieve the best that we can imagine, but we do increase the highest possible future available to us.

And have you ever noticed, that when you do expect the very best to happen, even if that very best is not the reality we experience, it doesn’t hurt as much? When we set our expectations low, it’s like living in constant disappointment with life.


And that’s far more devastating.

And “expecting the very best to happen” can be such a personal, intimate experience. No one else’s business but our own. 
Between self and Soul. As all life is. 

I’ve noticed that just asking, 
What’s the very best that can happen here?” can be a journey of self-discovery, of learning what’s important to me, increasing my ability to live a richer life.

And if my expectations aren’t met? It actually 
hurts less than when I set my expectations low.
It’s the aiming high that creates a different journey in the first place.

And I don’t know about you, but for me, the reward is in the journey, not just the destination.

So ask yourself,

Where would it serve me most to lift my expectations of life?

In Love

Cara (and The A’s)

PS. The direct experiences available when channeling for yourself or someone else teach more than any words possible could. To develop the skill (not gift) of channeling, over come any fears of connecting with negative energies and learn to receive messages on any subject, I’ve put together a comprehensive self study course that anyone can use.

Find out more here. 

channelign course image

LoveNote#52 Who’s at your campfire?

LoveNote#52 Who’s at your campfire?

Today’s email is quite long. I wanted to share with you the decisions I made after reflecting on a channeled piece The Ancients called A New Joy. (above quote is from the piece). It came about after I considered who and what I wanted at my own “Campfire of Commitment” that The A’s talk about.

Over the last few weeks, I’ve spent quite a lot of my time talking to The Ancients about the new world we currently find ourselves in. What’s possible for my own family and my larger family of human beings across the globe.

Just what could we create? What bold vision could I focus upon for my own future and that of our globe?

And personally, I’ve gently and boldly landed on my vision of Utopia. There’s little doubt in my mind that we are in a shift, perhaps the shift that many of us have been talking about for years.

We are on the cusp of re-creating our world. I can feel it in my bones. Like many others I’ve been talking to, I feel like I was born for this time. Though I never saw this coming, wasn’t prepared and have been shocked and grief-struck at times, it doesn’t surprise me that I am part of something like this in my lifetime.

In many ways, we are in the best place in our history for being able to handle this time of transformation. All the discoveries and knowledge in the fields of trauma recovery, positive psychology, evolutionary psychology, energy psychology, epigenetics, nutrition and more…I have no doubt that this is going to be a very bumpy ride at times and I don’t take anything for granted in terms of my family and loved one’s health and wellbeing….but my heart tells me that “we’ve got this”

It is my deepest desire that my work and my business support the leaders in this new future, mainly empaths and sensitives who wish to cultivate a new bold vision for their work, their purpose and to work with the qualities that the A’s talk about in the channeling I am sharing with you today.

Most of them will have a body of work they wish to gift to the world, something that comes through and from them. The form will be varied, but for all of them, the form will be an expression of their ability to deeply embody their message.

Sometimes we call this our purpose, our mission, our Soul gift.

We were Source’s next best thought because our uniqueness was called forth by the world.

Energetically the world said, “we need [insert a solution for a current problem] and Source said “oh you’ll need a [insert your name] for that.

Your purpose is divine maths 😉 and perhaps the hardest truth to grasp is that our purpose will call us to dive deeply and fully into self-love.

Today I want to leave you with the piece of channeling that most impacted me, that cause the most self-reflection in my consideration of the vision I am aligning myself with. It’s from a piece that The Ancients called A New Joy.

I spontaneously channeled it just a few months ago. At the time it had a flavour I thought was curious and it felt “channeled out of its time” that’s the only way I can describe it. I now believe that it came through to ready me for this time.

I offer it to you today so you might start to reflect on your own “new joy” and if you haven’t already, to reflect on your own new bold vision for your future, perhaps the future of our beautiful planet and our wonderful human family.

And if today’s not the day to that, that’s okay too. All is welcome in the field of unconditional love.

You are a beautiful beacon of light, of love with a gift our world needs right now.

Here’s The Ancients

“It is with Joy and appreciation that we connect with you. We come to you with a sense of wonderful celebration for our relationship together. One that we can hopefully connect with you energetic, so that to we may become one of your unseen friends.


One of your partners as you co-create with reality, to establish in your world, a new world of inspiration, of creative solutions flowing in for both your life and for that of your globe, that of your planet, and for that of your humanity, of your animal kingdom, of your mineral kingdom

come and gather with us around the campfire of commitment in the unseen realm. (Cara- something about the way they said this made me heart expand)

Where we gather, Love is the centerpiece of all communication. Aliveness and enthusiasm flows.

The focus is on allowing solutions to flow in, rather than blame for what has been created. But always reaching, always striving for co-operation and commitment.


Striving may seem like an unusual word, a word that’s perhaps out of place in your current understanding of the law of attraction. But we want to introduce to you the idea of something that’s not beyond the law of attraction, but works within that, where you can begin to command your reality.

Where you command and demand. Where you settle for nothing less, than the very best. That you will connect with only those who also work with these qualities in mind, it’s not elitism, though it can be used that way.

With these intentions, the form can begin to be built in your physical reality. You begin to ignite the field of potential so that the form can begin to be built in physical reality.

Ignite the field of potential for it lies dormant unless you choose to illuminate it.

So how do you iluminate the field in front of you? Use the energy of hope to take you beyond belief, where all is possible. You are being called now to live beyond belief, live beyond what you believe is possible.

How do you do that?

The way to begin to do that, and what we want to touch within you today and to spark within you today. The way to live beyond belief and to ignite the field of potential so that new form, that you can’t begin to imagine yet, but so that new form can beging to materialise is through the power of Joy.

We have been encouraging the channel to see everything through the eyes of joy this week. And we knew that what life was going to bring her, would create challenges of being able to see it with the eyes of joy. And we knew that she would get a little angry with us, and she did because in some moments she was just “where the hell am I going to find the joy right now?”

But when she asked the question, where is the joy? Sometimes it was in the spark of colour in her child’s eye. In the majestic nature of the the clouds above her. In the sweet smells of the hyacinths in full bloom in the supermarket and the more she looked, the more she found her Joy.

For you it may be something different, but where are your slivers of Joy today and the next, and the next? Where are you choosing to focus? What slivers could you allow in and give permission to gather momentum in your life?

It is our promise to you that Joy always connects your to your Now, and your Now (when you are truly present) always gifts you Joy.

And more…..who and what qualities to you invite to your campfire of commitment?

In Love

Wilde~Ancients”

PS. If you want to connect with The Ancients about your own vision, purpose or next steps you can do so here.


LoveNote#52 Who’s at your campfire?

Today’s blog is quite long. I wanted to share with you the decisions I made after reflecting on a channeled piece The Ancients called A New Joy. (above quote is from the piece). It came about after I considered who and what I wanted at my own “Campfire of Commitment” that The A’s talk about.

Over the last few weeks, I’ve spent quite a lot of my time talking to The Ancients about the new world we currently find ourselves in. What’s possible for my own family and my larger family of human beings across the globe.

Just what could we create? What bold vision could I focus upon for my own future and that of our globe?

And personally, I’ve gently and boldly landed on my vision of Utopia. There’s little doubt in my mind that we are in a shift, perhaps the shift that many of us have been talking about for years.

We are on the cusp of re-creating our world. I can feel it in my bones. Like many others I’ve been talking to, I feel like I was born for this time. Though I never saw this coming, wasn’t prepared and have been shocked and grief-struck at times, it doesn’t surprise me that I am part of something like this in my lifetime.

In many ways, we are in the best place in our history for being able to handle this time of transformation. All the discoveries and knowledge in the fields of trauma recovery, positive psychology, evolutionary psychology, energy psychology, epigenetics, nutrition and more…I have no doubt that this is going to be a very bumpy ride at times and I don’t take anything for granted in terms of my family and loved one’s health and wellbeing….but my heart tells me that “we’ve got this”

It is my deepest desire that my work and my business support the leaders in this new future, mainly empaths and sensitives who wish to cultivate a new bold vision for their work, their purpose and to work with the qualities that the A’s talk about in the channeling I am sharing with you today.

Most of them will have a body of work they wish to gift to the world, something that comes through and from them. The form will be varied, but for all of them, the form will be an expression of their ability to deeply embody their message.

Sometimes we call this our purpose, our mission, our Soul gift.

We were Source’s next best thought because our uniqueness was called forth by the world.

Energetically the world said, “we need [insert a solution for a current problem] and Source said “oh you’ll need a [insert your name] for that.

Your purpose is divine maths 😉 and perhaps the hardest truth to grasp is that our purpose will call us to dive deeply and fully into self-love.

Today I want to leave you with the piece of channeling that most impacted me, that cause the most self-reflection in my consideration of the vision I am aligning myself with. It’s from a piece that The Ancients called A New Joy.

I spontaneously channeled it just a few months ago. At the time it had a flavour I thought was curious and it felt “channeled out of its time” that’s the only way I can describe it. I now believe that it came through to ready me for this time.

I offer it to you today so you might start to reflect on your own “new joy” and if you haven’t already, to reflect on your own new bold vision for your future, perhaps the future of our beautiful planet and our wonderful human family.

And if today’s not the day to that, that’s okay too. All is welcome in the field of unconditional love.

You are a beautiful beacon of light, of love with a gift our world needs right now.

Here’s The Ancients

“It is with Joy and appreciation that we connect with you. We come to you with a sense of wonderful celebration for our relationship together. One that we can hopefully connect with you energetic, so that to we may become one of your unseen friends.


One of your partners as you co-create with reality, to establish in your world, a new world of inspiration, of creative solutions flowing in for both your life and for that of your globe, that of your planet, and for that of your humanity, of your animal kingdom, of your mineral kingdom

come and gather with us around the campfire of commitment in the unseen realm. (Cara- something about the way they said this made me heart expand)

Where we gather, Love is the centerpiece of all communication. Aliveness and enthusiasm flows.

The focus is on allowing solutions to flow in, rather than blame for what has been created. But always reaching, always striving for co-operation and commitment.


Striving may seem like an unusual word, a word that’s perhaps out of place in your current understanding of the law of attraction. But we want to introduce to you the idea of something that’s not beyond the law of attraction, but works within that, where you can begin to command your reality.

Where you command and demand. Where you settle for nothing less, than the very best. That you will connect with only those who also work with these qualities in mind, it’s not elitism, though it can be used that way.​

With these intentions, the form can begin to be built in your physical reality. You begin to ignite the field of potential so that the form can begin to be built in physical reality.

Ignite the field of potential for it lies dormant unless you choose to illuminate it.

So how do you iluminate the field in front of you? Use the energy of hope to take you beyond belief, where all is possible. You are being called now to live beyond belief, live beyond what you believe is possible.

How do you do that?

The way to begin to do that, and what we want to touch within you today and to spark within you today. The way to live beyond belief and to ignite the field of potential so that new form, that you can’t begin to imagine yet, but so that new form can beging to materialise is through the power of Joy.

We have been encouraging the channel to see everything through the eyes of joy this week. And we knew that what life was going to bring her, would create challenges of being able to see it with the eyes of joy. And we knew that she would get a little angry with us, and she did because in some moments she was just “where the hell am I going to find the joy right now?”

But when she asked the question, where is the joy? Sometimes it was in the spark of colour in her child’s eye. In the majestic nature of the the clouds above her. In the sweet smells of the hyacinths in full bloom in the supermarket and the more she looked, the more she found her Joy.

For you it may be something different, but where are your slivers of Joy today and the next, and the next? Where are you choosing to focus? What slivers could you allow in and give permission to gather momentum in your life?

It is our promise to you that Joy always connects your to your Now, and your Now (when you are truly present) always gifts you Joy.

And more…..who and what qualities to you invite to your campfire of commitment?

In Love

Wilde~Ancients”

PS. If you want to connect with The Ancients about your own vision, purpose or next steps you can do so here.


Love Note#51 The Gift of Hope

Love Note#51 The Gift of Hope

 

 

Hey gorgeous

I hope this Love Note finds you safe and well. May you be held in Love this week. Here’s today’s message:

The gift of Hope.

Hope takes you beyond negative ego, into a world of possibilities but possibilities that are grounded in reality, not the stuff of escapism fantasies.

Fantasies have their place, they are ripe and rich with information but they are also filled with ideas and “stuff” that you don’t want to manifest, that you don’t really want to experience.

Hope, is powerful magic. It takes you to the edge of what’s possible from your current reality, and your system, right now needs to remember the validity of hope

It’s not arbitrary, it’s not naive. Hope is a powerful part of your life force energy. Hope can catapult you towards solutions you were blind to just a few seconds ago, when you were lambasted by your despair. Hope is powerful because you can access it from the depths of your emotional range. When in despair you can access hope; when you are numbing your pain, you can turn to hope as a friend. Have the ear of the wise. 

Don’t turn away from hope right now, instead turn into your hope and listen to its wise counsel.

You see, it’s your own hope, that’s a very intimate thing. It holds wisdom that’s personal to you, intimate to you. Hope helps you access courage that was always there, you’d just forgotten. That courage can then be the stepping stone for to you access the peace you desire.

And peace is enough in order to navigate and even transcend that which you are faced with right now.

Never give up your hope to anyone or anything, never disempower yourself that way. Get support, access the wisdom of your hope and then allow a new peace to begin to fill you.

We are with you, spirit is with you, a new harmony is attainable – whatever your starting point.

We love you.”

Wilde~Ancients

PS. Remember that the PAY WHAT YOU CAN on my channeling course ends 31st March (tomorrow) You can purchase that here.

PPS. For more personalised and specific guidance from The Ancients, you can access a 
one to one consultation here.

Love Note #49 You are not alone

Love Note #49 You are not alone

 

“You are not alone”

The Ancients really wanted you to know this today! 

Simple, yet powerful when we fully believe it.

It’s unusual for them to describe on the absence of support by focusing on the words “not alone” but they were pretty clear, those were the words needed.

It’s clearly a message for all of us, but I have a strong feeling that one of us needs to really hear this today.

If that’s you, let it really sink in. You are not alone, Source is there for you,

life is there for you,

the ground right now is there for you. You are supported, you matter,

what you want for yourself and the world

matters,

your work

matters

and you are not alone in the fulfilling of your desires, the expression of your work in the world,

you belong in this world,

and you are worthy.

Go into your week knowing that you are not alone,

that life wants to raise up and support you, spirit wants to support you

What new decisions would you make if you truly knew you weren’t alone?

What new qualities would you choose to embody?

Let’s say yes to that together this week. #InITTogether.

In Love 

Cara Wilde

 

Love Note#48 Todays’ a great day and here’s why……

Love Note#48 Todays’ a great day and here’s why……

This is how The Ancients greeted me before I’d even opened my eyes! (I know, I’m lucky!!)

And it got me thinking? – which was clearly their point!

 

What if that was our first thought every single morning?

What could we create together?

And, it’s okay if that’s not your first thought, clearly….but what if it was? 😉 And what if we just paid attention to the first thought we had?

What are we paying attention to as soon as we come back to physical reality each morning? What a powerful question.  

Here’s an excerpt from a piece of channeling that came after many empaths reached out to me about the pain they were seeing in the world

The part I’ve selected to share with you today focuses more on your own personal reality, rather than responding to mass consciousness.

I’ve completed the exercise they suggest, paying close attention to thoughts for a short period of time. It’s powerful and potentially transformational.

It’s become a regular practice of mine now.

As soon as I noticed a thought that harmed me in ANY WAY, thoughts that, perpetuated guilt, self-criticism, limited my experience of physical reality, took me away from the self-perception of the loving being I am, or took me away from what I wanted to create in my life. I stopped, got compassionately curious about underlying beliefs that could be generating the thoughts and used the tools at my disposal to change those beliefs right there and then.

Some changed more easily than others, but I am serious about this work, my reality counts on it 😉

It can be hard to remember that action is our last resource as the A’s say, that the inner work is where all the real action is at 😉

 

I invite you to pay minute attention to yourself today, this week and notice where your thoughts and beliefs are taking you. I’d LOVE to know what you discovered.

Here’s The Ancients.

“What do you want to add to mass consciousness today? To your own consciousness, your own reality?

There is already in existence a plane of plenty. 
Create your own pathway to the plane of plenty by creating the thoughts that you want to experience.

Are you going to live in your creative power?

Are you going to remember who you are?

And it is all right when you don’t, but it is important that you do. You are in charge of your life, you have the power you need to create the changes that you wish to experience in your own life. How are you using your creative force or thought today?

You don’t have to plan the big things, choose your responses moment by moment, try this experiment: for an hour, for an hour of your life, choose, in minute detail, how you respond.

What are your thoughts? We bet that your thoughts are constantly creating the same reality. Are you responding to the people around you with a sense of fear, guilt, loneliness, or from a sense of love, connection, good cheer, hope, faith, seeing the beauty?

More importantly, are you responding to yourself with a sense of love, connection, faith, hope….are you seeing your own beauty?

See the beauty all around you, even in the moments of despair there is always beauty. When that despair is looked upon with the eyes of compassion, kindness and love – try it for an hour, just be aware of what you are adding to your field.

When we give this to you because we love you — with a capital L — and we know you and the truth of who you are, your creative capacities and abilities. And we came here to remind you of that and to remind you we will, even if you throw your rattle at us from the pushchair from time-to-time, remind you we will because we love you”

The Ancients.

In Love
Cara

 

Love Note #46 Are you holding yourself lightly?

Love Note #46 Are you holding yourself lightly?

This came through for me this morning whilst I was journaling and planning my day.

I channeled for hours on Saturday, with a beautiful soul I get to call a friend. It was high channeling for me, it pushed me as a channel which is where I love to hang out. Not only for the skill development but also for the shifts I know are about to come as a result of being connected to a field of unconditional Love for so long and expanding into wider truths and perspectives.

I channeled on wealth (will be sharing more soon, I have lots of editing to do ;-)) and life purpose, life’s work and the beliefs, attitudes and assumptions about ourselves we need to hold to life our most expansive life. As a channel, as a recipient, you know thats going to create shifts. So as I journaled this morning, I realised I was still pushing, somewhat forcing myself to “achieve my goals.”

I’ve been doing that most of my life, push, push, push. And I didn’t realise until I was ready to stop doing it.

Oh, the irony that after channeling about wealth, I felt the need to drop the push!

You ever have that experience too?

Are you also pushing for wealth or achievement rather than allowing it to happen?

And I realised I’d been focusing on how to stop doing things I no longer wanted to do, rather than including more of what I wanted to be in my life. And as I decided to stop doing that. I heard The A’s say the words that form todays Love Note. And I let go of striving

and

landed in trust, in delight of life, of feeling held in my solar plexus, held by life and something greater than me.

And I instantly knew that my day was not going to be spent in my office. That I was going to channel, balance for new beliefs and everything else I had planned, not behind my computer, but whilst walking along the ocean. Whilst talking with the Earth and held in the expanding energy of nature. You don’t have to do it alone either, this week.

Lets allow ourselves to be held in love and be held by life and trust that as we focus on what we want to experience, want to achieve that all with be unfolding perfectly. What can you allow for yourself this week?

In Love Cara

PS. If you want to talk with The Ancients yourself about the topics I mentioned today or anything else, you can book a single

PPS. if you’d rather to learn how to channel for yourself and others you can learn all the skills you need in my pay what you can course.

Love Note #45 Life’s longing to know you.

Love Note #45 Life’s longing to know you.

Hey there,

You maybe well ahead of me in your understanding of what it means to feel cherished. If so, take the quote and run with it this week!

I’m still deepening my relationship with the quality of cherish.

What it means to cherish others, myself and life. And I adore what The A’s are teaching me about how Life is trying to love and cherish me too.

This channeling came after I was reading the work of Julian of Norwich (an anchorite from the middle ages – hello fellow mystic ;-)) who suggested that

“God sees humankind wholly in Love”

and that it’s our self directed wrath that stops us from the self acceptance that would allow us to instead….

” relax gently into Divine Love”

(quotes from Julian of Norwhich by Grace Jantzen).

And how utterly yummy and delicious is that?! I asked the A’s to help me more understand how to live practically from a place of feeling cherished.

  • What does it FEEL like to be cherished?
  • What behaviours would knowing that I am cherished elicit from me?

Here’s a summary of what they conveyed to me. 


“And so you may not know what that feeling, the experience of that quality is like and we would like you to.

 We would like you to start being able to challenge yourself to cherish you, as well as wondering what life would be like if life was beginning to cherish you.

 If we break it down a little, cherished is about being accepted, accepted for who you are right now and then moving into being celebrated for who you are right now. No need for improvement. Being wanted. Being Loved, but being loved wholly, fully and now.

It begins there.

It’s easier to consider the concept if you think of a child born to the mother and father. In an ideal world, the baby is cherished because it is wanted,  there has been space created for it – emotionally, mentally and physically –  because this new life is wanted. 

And it is wanted, exactly how it turns up. It’s qualities evoke a sense of curiosity, fascination and appreciation. It’s quirks are what’s truly valued, rather than the traits which allows it to fit in and blend with the rest.

Differences are cherished because what’s different is what makes it unique. You can see that about a baby.

So, it would be our desire that you begin to see yourself in this way. And even just knowing that you’re allowed to think of your Self in that manner, can feel abohrrent to some people because it feels as though you’re breaking some kind of rule by having so much positive regard for yourself.

But that’s what we would encourage as your next endeavour in your spiritual development for sure.

You are wanted by life and others.  Start there.

  • Do you want you or do you reject you?
  • What parts do you want?
  • What parts do you reject?
  • Can you want the parts that you are rejecting?
  • Or can you at least appreciate the parts that you’re rejecting?

Eventually, we would like you to get to celebrating the parts that you’re rejecting because then it’s easier anyway for things that are not authentic to just drop away”



Over the last few weeks of working with The Ancients around this, I’ve come to realise that if I cherish myself, it allows me to naturally want to offer myself fierce protection

Not protection that pushes life a way. Not a barrier. But protection that offers a container for my self worth. 

A self that’s worthy of respect, dignity, appreciation, celebration, of imperfections. And this leads to….

  • friendships that are soft to land and delicious to play in!
  • work that rewards me
  • more smiles on my face
  • a kinder inner voice
  • more moments of wonder and awe as I look at the world around me
  • a stronger no and a wilder yes.

And sometimes, the energy of cherish lands gently on my neck and kisses me softly, offering whisperings of life’s longings to know me.

And then I head out of the door, smile on my face, eyes wide with anticipation of wonder and magic. 

Life longs to know you,

In Love

Cara


Love Note#43: Unblocking your creative flow

Love Note#43: Unblocking your creative flow

   “You can’t nurture your creativity whilst paying attention to your inner critic’

The Ancients.

 The A’s opening line on a recent channeling session seemed obvious and genius at the same time.

Creativity is an expression of our life force energy and so won’t settle for anything less than authentic expression. Anything else, as Gill Edwards says, is slow suicide. 

For many of us that means abandoning the conditioned and safe career path and choosing something that brings us alive but risks the rejection of those around us. Mine was leaving psychology and embracing the seemingly ludicrous career of reading energy and channeling! 

“Your creativity is it’s own life force energy, and its needs nurturing but also willing into action” The A’s

We have a creative will and we need to will our creativity into action. 

This was a surprise to me. I don’t know about you but I expected my creativity to flow – constantly. For me to always feel inspired to do “the thing” if it was indeed the “right thing” for me to be doing.

I wasn’t expecting so much resistance to my life’s work. I have been in synch with my authentic work for over 8 years, but still I can hang around the edges of specific projects and not dive fully in. 

One recent example is the avoidance of channeling The A’s book. For a long time. I’ve avoided it. See if you can see yourself in this process. We are, after all, in this together. So let’s share….

I have a book nearly written, one about channeling. It hardly took anytime to write, so much of it was easy. But, I’m not putting into the world. Maybe never but certainly not yet. 

Why?

Because it’s not my real work. My real work is channeling and writing with The A’s about reality creation. They call it the living book. 

And I’ve started.

But more importantly –  I know I’ll finish it. Whether it’s good or not. I’ll finish it. And how do I know? 

Because I’ve decided.

And how did I start?

By deciding. 

By willing my creativity into action. 

Honestly, it’s that undramatic. A quiet but powerful decision to commit.

Just like I and many others stopped smoking by deciding to stop. By choosing creativity over addictions. (there are many types of addictions and I still have my own journey with some).

As I see it, our creativity is a powerful life force energy and we birth it into the world via habit. 

Sexy right? No. I agree. Not sexy at all.

Whilst I’m in my creative flow, oh it is sexy. It’s divine and glourious. Deciding to show up to it day after day, the commitment of creativity, is a whole other ball game. 

it’s messy. As is path to deciding in the first place.  That can be dramatic and take a while. Sometimes a lifetime!

On the way to meeting and living our authentic creativity, we may need to sacrifice the demands of our ego so that we can be servant to our Soul.

I choose the path of my Soul every time, but still, sometimes I can be seen kicking and screaming as my Soul grabs me by metaphorical collar and pulls me out of the woods when I’ve gotten lost. 

We need to use our will to clear the stagnant energy of our conditioned self, so the life force of our creativity can flow in our lives.

It can mean:
changing jobs or careers

leaving relationships

changing friendships

It certainly means letting go of a life that we most likely are very comfortable with, yet very suffocated by. 

And we don’t have to do it all at once. And it’s okay if it’s taking us years. It really is. A lot of people don’t even question their Soul purpose, their next creative venture. 

But I think it’s really helpful to realise, that even when you’ve glimpsed the idea of what you want to create, you still need to decide that you are going to do it. You still need to will it into action by choosing it every day.
Because of the joy and pleasure it brings into your life – as long as you listen to the creative impulses and not your inner critic. 

If, after reading this you are feeling really stuck, here’s some resources for you to consider. 

If you are truly stuck in a rut and have no clue about a new direction in your life try shaking up your routine. Choose a new route to work, move your furniture around (bonus points for sitting ON the furniture) or do anything that gives you a chance to see things from a new perspective. Old routines send your frontal lobes to sleep and we want them awake and vibrant!

Clear some clutter, maybe throw some plates at a wall as you do – if you are truly frustrated and want to move beyond it. Sift through old papers, pictures, paintings and items that keep you stuck in an old identity that you are ready to release.

Do a deep house cleanse. Clear the energy of your house with the intention of releasing thoughts, beliefs and patterns that are binding you to a past you keep repeating. Call in all the Light beings to assist you. 

Check out the writing of Stephen Pressfield. If you don’t know what your “art” is yet the read The War of Art. If you feel that you have talent but aren’t getting it out there then read Turning Pro. If you’ve already read them – read them again 😉 

Move your body regularly. Whether its HIIT, Yoga, Sex (alone or with company), walking, running – it doesn’t matter. This isn’t about exercise as such, its about freeing creative energy in your body. You know by now that running is my go to – it’s not just good for my mental health and calming my very trigger happy flight response, it also frees up my creative energy by activating various parts of my nervous system that allows my gut-heart-brain communication to flow more easily. 
You don’t need to know the science of this. And I only understand some of it! Just that ideas flow when our body’s move. Try it. 

 

ANY memories of teachers or peers criticising your art, creativity, talent of any kind can kindly leave your energy system now 😉 Try EFT or energy healing with your guide on a very specific memory. (If you don’t know how to clear energy blocks with your guide, you can use my pay what you can course to learn)

I don’t think this process happens once. I rekon we have at least 5 times in our lives when our creative life force, our creative projects or our Souls call us to another path. 

Once you know the language of your Soul though, it gets easier to trust it.

Well, mostly 😉 

 Decide to show up to your creative calling, even if it makes no sense what so ever. Make the decision. 

Start there.

In Love

Cara

 

 

Love Note #42: Desire.

Love Note #42: Desire.

Hey Love Noter,

Something a little more bold today…..

Whether tiny sparks of excitement or huge impulses to leap….
Follow the trail
Of breadcrumbs to the realisation of your desires.

What impulse of excitement calls you today? 😀

Learn to trust your impulse, your desires…

If you care to share, I’d love for you to leave a comment and let me know.

In Love

Cara

PS. Some of you have been kind enough to ask for a way to donate and support my work. if this is something you want to do, you can do it here.
And thank you. 

Love Note#41: When you can’t find your spiritual practice anywhere!

Love Note#41: When you can’t find your spiritual practice anywhere!

Hey there,

Have you ever struggled to create a spiritual practice?


As you’re probably a healer, therapist or coach I doubt very much that it’s the creation of a spiritual practice that you struggle with.


I bet you have a gazillion ideas for a spiritual practice (and one that will sort all of your life out too right?!!)


And if you are anything like me, you do it for a while and then
well
forget!


It’s not the creation you tend to struggle with, its sticking WITH the practice that can be hard.


Maybe you tell yourself that you “should” meditate, especially first thing in a morning, especially if you  are seen professionally as a spiritual teacher, mentor or healer. Oh.The.Shame. Right?


We all know that connection is important and I bet you ALWAYS connect with higher beings or Source energy before a client session.


But why is it so hard to do for ourselves sometimes?

And, I really want you to hear this. It’s really okay that you don’t always start your morning with a spiritual practice, or even know what that looks like.

No spiritual shame please 😀 

But saying all that, I know that a lot of you truly want to develop a morning ritual. But how to do that when your to do list is so long and you have many demands on your time?

What’s a modern mystic suppose to do?

When this message came through from a recent channeling session, it changed everything for me! 

Your Now is your point of connection with the physical reality that you are creating. Moment by moment. 

And why is that so important? What does it have to do with a morning spiritual practice? I bet you can see where I’m going with this.


The Ancients were addressing the fact that, at any given moment, there can be one of many “parts” of us in charge of our decisions, behaviours and thoughts ie our creative process. 

Some of these parts can be 5 years old, some teenagers, some much older. All with unmet needs. And all of these parts have a creative capacity.

That is. Accourding to The A’s, they can all manifest a reality for us. 

That made me really pay attention.

Who do I want to be starting my day?
My rebellious inner teenager who is still “acting out” and “kicking off against society?”

Well ,yeah sometimes I do 😉 But I want that rebelious nature and energy to be informing me of my individuality, my authenticity.

I want my Soul, my higher self to be the one that starts the creation of my day.

It’s important that we don’t ignore those other inner selves but they don’t get to be in charge of the ship! 

And, a word to the wise. In a world where we are trained and conditioned to seek external methods for creating our state – sugar, shopping, alcohol to name a few – then wouldn’t any maverick kick THAT conditioning and instead turn inwards to Source for the ultimate creative state?

The ultimate revolution!

If each of your inner selves can manifest your reality, I invite you to ask yourself. 


Who do I want to be in charge of my day? 

Or, if you are an NLP fan. 

State first. Behaviour last. 

 As we start our day being connected to our Soul, our higher self or Source energy….everthing flows from this state.

Our thoughts, our inspiration, our impluses and creative urges. 

Even the guides that we reneveous with, the people, events and circumstances that we connect with throughout our day. 

It’s that important. 

I don’t know about you, but I want Source and my Soul to be in charge of my day. I want my relationship with authentic self to be my source of nourishment as I go through my day. 

For me, this means sitting in channeling state for 5-10 mins first thing and allowing The A’s to help me connect at this level. 

So, over to you. What would your spiritual connection and practice look like first thing? 

If you are creating your reality anyway, which you are, then create from the creme de la creme

In Love


PS. If you want support to connect with the creme de la creme of guides for you, you might want to look at my Channeling your Guide online course.