The Way of The Sensitive – Relaunch

The Way of The Sensitive – Relaunch

Podcast: Play in new window | DownloadSubscribe: Android | RSSHey  Here’s a short solo episode to relaunch the podcast. I cover: Why I took a break for nearly a year and what that means for you. Info about The Love Notes if you don’t know. How I’m...
Love Note #18 What quality do you yearn for?

Love Note #18 What quality do you yearn for?

It’s Monday, its Lovenote day. Here’s the Ancients….. “What is your hearts longing for itself? Think of this in terms of a quality, what quality do you yearn to feel this week? Is it excitement, peace, clarity, safety, security, joy, sincerity,...
How to shift from self-criticism into self-compassion

How to shift from self-criticism into self-compassion

Hey there gorgeous, I hope your day is unfolding well for you. If not, maybe this blog post will help you navigate your way with more self-love. Okay so let me be really clear if anyone tells you that you can cure self-criticism from reading one blog post. Run Run...

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